Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 21, 2023
Time: 17:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 115 Avg / 277 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

1.50 mi in 6:09
1.50 mi in 5:55
1.50 mi in 5:53