Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 21, 2023
Time: 3:58:34
Distance: 60.00 Miles
Laps: 60.0
Calories: 2,178
Speed (MPH): 15.1 Avg / 20.0 Max
Power (Watts): 136 Avg / 233 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:35
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1.00 mi in 3:48
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1.00 mi in 4:04
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1.00 mi in 3:48
1.00 mi in 4:13
1.00 mi in 3:39
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1.00 mi in 4:40
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1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:44
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1.00 mi in 4:19
1.00 mi in 5:04
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1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 3:59
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1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:50
1.00 mi in 3:53
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