Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Todd Lippi
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 22, 2023
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 165 Avg / 258 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.