Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 23, 2023
Time: 1:02:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 453
Speed (MPH): 14.4 Avg / 17.1 Max
Power (Watts): 100 Avg / 156 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 23 Avg / 127 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:23
1.00 mi in 4:33
1.00 mi in 4:20