Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 27, 2023
Time: 33:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 362
Speed (MPH): 17.8 Avg / 21.2 Max
Power (Watts): 166 Avg / 262 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 131 Avg / 136 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:25