Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 23:05
Distance: 6.00 Miles
Laps: 4.0
Calories: 226
Speed (MPH): 15.6 Avg / 16.0 Max
Power (Watts): 123 Avg / 190 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 190 Avg / 123 Max

Laps

1.50 mi in 6:00
1.50 mi in 6:00
1.50 mi in 6:00
1.50 mi in 5:05