Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, March 25, 2023
Time: 35:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 430
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 180 Avg / 290 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:20
3.37 mi in 11:50
3.37 mi in 11:55