City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, May 13, 2023
Time: 32:02
Distance: 10.33 Miles
Laps: 2.3
Calories: 640
Speed (MPH): 19.3 Avg / 37.8 Max
Power (Watts): 308 Avg / 600 Max
Cadence (RPM): 53 Avg / 105 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

4.53 mi in 13:57
4.53 mi in 14:06
1.27 mi in 3:59