Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Schwarm
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, May 15, 2023
Time: 28:30
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 16.5 Avg / 31.5 Max
Power (Watts): 212 Avg / 557 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 154 Avg / 191 Max

Ghost

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