Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, May 20, 2023
Time: 34:45
Distance: 10.11 Miles
Laps: 3.0
Calories: 433
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 183 Avg / 370 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:02
3.37 mi in 11:42
3.37 mi in 12:01