Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 20, 2023
Time: 30:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.7 Avg / 12.6 Max
Power (Watts): 43 Avg / 67 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 61 Avg / 140 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 6:01
1.00 mi in 6:06