Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 10, 2023
Time: 13:34
Distance: 4.12 Miles
Completed: 36%
Calories: 140
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 157 Avg / 456 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 119 Avg / 137 Max

Ghost

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