Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Dodici
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, July 26, 2023
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 176 Avg / 411 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 141 Avg / 156 Max

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