Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, August 8, 2023
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 151 Avg / 311 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 116 Avg / 198 Max

Ghost

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