Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 9, 2023
Time: 34:08
Distance: 4.31 Miles
Laps: 4.3
Calories: 108
Speed (MPH): 7.6 Avg / 11.9 Max
Power (Watts): 32 Avg / 60 Max
Cadence (RPM): 33 Avg / 53 Max
Heartrate (BPM): 32 Avg / 111 Max

Laps

1.00 mi in 8:03
1.00 mi in 6:55
1.00 mi in 6:50
1.00 mi in 6:40
0.31 mi in 5:40