| Rider: | Charlene Gates |
| Team: | Upper Valley Aquatics Center (White River Junction, VT) |
| Date: | Monday, August 14, 2023 |
| Time: | 31:33 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 8.6 Avg / 29.4 Max |
| Power (Watts): | 102 Avg / 301 Max |
| Cadence (RPM): | 72 Avg / 101 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Personal Best
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