Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 17, 2023
Time: 21:19
Distance: 7.22 Miles
Completed:
Calories: 463
Speed (MPH): 20.3 Avg / 33.5 Max
Power (Watts): 337 Avg / 600 Max
Cadence (RPM): 73 Avg / 115 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.