Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 6, 2023
Time: 27:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.8 Avg / 12.8 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 98 Avg / 150 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:50
1.00 mi in 6:50
1.00 mi in 6:24