Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Vickers
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, September 13, 2023
Time: 30:25
Distance: 4.45 Miles
Laps: 4.4
Calories: 99
Speed (MPH): 8.8 Avg / 11.3 Max
Power (Watts): 33 Avg / 61 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 74 Avg / 119 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:38
1.00 mi in 6:53
1.00 mi in 7:01
0.45 mi in 3:26