Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 11, 2023
Time: 31:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 9.4 Avg / 12.5 Max
Power (Watts): 43 Avg / 63 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 60 Avg / 150 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:16
1.00 mi in 6:16
1.00 mi in 6:47
1.00 mi in 6:22