Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Sullivan
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, October 16, 2023
Time: 35:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 287
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 116 Avg / 247 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 154 Avg / 190 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:00