Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sammara Rogan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 1:05:04
Distance: 8.51 Miles
Laps: 8.5
Calories: 275
Speed (MPH): 7.8 Avg / 16.1 Max
Power (Watts): 40 Avg / 134 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 158 Avg / 235 Max

Laps

1.00 mi in 6:56
1.00 mi in 7:48
1.00 mi in 8:13
1.00 mi in 7:42
1.00 mi in 7:30
1.00 mi in 7:36
1.00 mi in 7:31
1.00 mi in 7:10
0.51 mi in 4:38