Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 18:18
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 108 Avg / 139 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 234 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.