Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 28, 2023
Time: 27:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.8 Avg / 12.3 Max
Power (Watts): 40 Avg / 70 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 70 Avg / 156 Max

Laps

1.00 mi in 7:22
1.00 mi in 6:41
1.00 mi in 6:32
1.00 mi in 6:33