Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 8, 2023
Time: 27:04
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 149 Avg / 349 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 121 Avg / 239 Max

Ghost

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