Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 11, 2023
Time: 29:00
Distance: 6.00 Miles
Laps: 4.0
Calories: 175
Speed (MPH): 12.4 Avg / 14.9 Max
Power (Watts): 79 Avg / 186 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 41 Avg / 172 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:26
1.50 mi in 7:20
1.50 mi in 7:05