Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 26, 2023
Time: 15:39
Distance: 5.15 Miles
Laps: 3.4
Calories: 222
Speed (MPH): 19.7 Avg / 24.6 Max
Power (Watts): 214 Avg / 390 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:37
1.50 mi in 4:27
0.65 mi in 1:46