| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Thursday, December 28, 2023 |
| Time: | 39:50 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 10.5 Avg / 18.3 Max |
| Power (Watts): | 79 Avg / 284 Max |
| Cadence (RPM): | 49 Avg / 71 Max |
| Heartrate (BPM): | 129 Avg / 209 Max |
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