| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, January 6, 2024 |
| Time: | 35:31 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 11.8 Avg / 22.2 Max |
| Power (Watts): | 98 Avg / 514 Max |
| Cadence (RPM): | 45 Avg / 71 Max |
| Heartrate (BPM): | 123 Avg / 132 Max |
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