Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 12, 2024
Time: 33:16
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 12.6 Avg / 26.0 Max
Power (Watts): 110 Avg / 434 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 110 Avg / 204 Max

Ghost

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