Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, January 14, 2024
Time: 26:35
Distance: 6.48 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 127 Avg / 307 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 160 Avg / 238 Max

Laps

5.43 mi in 22:19
1.05 mi in 4:16