City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, January 15, 2024
Time: 32:11
Distance: 5.17 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 9.6 Avg / 24.8 Max
Power (Watts): 95 Avg / 221 Max
Cadence (RPM): 36 Avg / 62 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

4.53 mi in 29:24
0.64 mi in 2:47