Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 24, 2024
Time: 33:40
Distance: 8.01 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 129 Avg / 269 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 131 Avg / 212 Max

Laps

7.22 mi in 30:02
0.79 mi in 3:38