Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, February 2, 2024
Time: 21:20
Distance: 5.56 Miles
Laps: 5.6
Calories: 180
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 124 Avg / 167 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:44
0.56 mi in 2:12