Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, March 3, 2024
Time: 24:38
Distance: 6.32 Miles
Laps: 1.2
Calories: 243
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 148 Avg / 334 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

5.43 mi in 20:46
0.89 mi in 3:52