Ironhorse Rush 6.00 mi

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Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 25, 2024
Time: 20:20
Distance: 6.01 Miles
Completed:
Calories: 277
Speed (MPH): 17.7 Avg / 26.1 Max
Power (Watts): 210 Avg / 439 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 100 Avg / 105 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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