Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 15, 2024
Time: 5:55
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 148 Avg / 306 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 94 Avg / 96 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.