| Rider: | Mike Dion |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Wednesday, May 1, 2024 |
| Time: | 29:38 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 353 |
| Speed (MPH): | 18.2 Avg / 21.7 Max |
| Power (Watts): | 179 Avg / 412 Max |
| Cadence (RPM): | 55 Avg / 66 Max |
| Heartrate (BPM): | 111 Avg / 130 Max |
Seasonal Best
(Spring 2024)
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