Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, May 1, 2024
Time: 20:07
Distance: 5.41 Miles
Laps: 5.4
Calories: 180
Speed (MPH): 16.1 Avg / 17.4 Max
Power (Watts): 133 Avg / 188 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:43
0.41 mi in 1:31