Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, May 2, 2024
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.