Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Monday, July 1, 2013
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 18.7 Avg / 24.6 Max
Power (Watts): 239 Avg / 398 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 148 Avg / 162 Max

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