Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 8, 2013
Time: 32:42
Distance: 10.03 Miles
Laps: 1.4
Calories: 465
Speed (MPH): 18.4 Avg / 27.5 Max
Power (Watts): 212 Avg / 603 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

6.98 mi in 21:54
3.05 mi in 10:48