Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Edmondson Jr
Team: K & D Fitness (Lebanon, TN)
Date: Monday, July 8, 2013
Time: 15:25
Distance: 3.18 Miles
Completed: 41%
Calories: 141
Speed (MPH): 12.4 Avg / 24.7 Max
Power (Watts): 129 Avg / 346 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 122 Avg / 144 Max

Ghost

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