City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff McKinstry
Team: Cdub (Columbus, NJ)
Date: Tuesday, July 9, 2013
Time: 41:26
Distance: 9.06 Miles
Laps: 2.0
Calories: 531
Speed (MPH): 13.1 Avg / 35.4 Max
Power (Watts): 189 Avg / 495 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 161 Avg / 204 Max

Laps

4.53 mi in 19:53
4.53 mi in 21:33