Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Wednesday, July 10, 2013
Time: 9:13
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 21.9 Avg / 27.4 Max
Power (Watts): 308 Avg / 545 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.