Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Thursday, July 11, 2013
Time: 19:34
Distance: 6.98 Miles
Completed:
Calories: 399
Speed (MPH): 21.3 Avg / 33.2 Max
Power (Watts): 315 Avg / 617 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 164 Avg / 176 Max

Ghost

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