Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Grissom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 12, 2013
Time: 30:07
Distance: 8.08 Miles
Laps: 1.5
Calories: 313
Speed (MPH): 16.1 Avg / 27.9 Max
Power (Watts): 149 Avg / 542 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

5.43 mi in 19:12
2.65 mi in 10:55

Personal Best

Personal Best Personal Best