Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Stensrud
Team: Lumberjack Fitness - Reno (Reno, NV)
Date: Monday, July 15, 2013
Time: 26:48
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 154 Avg / 341 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.