Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise Johnson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, July 15, 2013
Time: 28:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 8.3 Avg / 12.6 Max
Power (Watts): 67 Avg / 103 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

1.00 mi in 5:38
1.00 mi in 7:46
1.00 mi in 8:01
1.00 mi in 7:22