Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cindy Lord
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, July 16, 2013
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 119 Avg / 213 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 142 Avg / 152 Max

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